Perfectly Pl@nted
Our goal is to plant the seeds of positivity, knowledge, and empowerment so that you can optimize your health and the health of those you love.
Perfectly Pl@nted
Nurture Yourself - Sunday Seedling
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Daphne Bascom & Vesime Schroering
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Season 2
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Episode 8
Nurture Yourself. As we were prepping for this podcast our run of show notes were extensive. We could have discussed this topic for an hour or more. During this 10 minute Sunday Seedling we briefly touch on the topics below:
- How to nurture yourself
- Overcoming self-doubt
- What are you grateful for?
- Small acts of kindness towards yourself
- Don't judge yourself by what you think others think of you.
We are not therapists. We are real people sharing our innermost thoughts on these topics. We are open and honest as we always strive to be without oversharing what is rattling around in our heads every day. If you want to hear more Sunday Seedlings, please check out our website: https://www.perfectlyplanted22.com/.
Episode 19 Perfectly Planted
Season 2, Episode 8
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