Welcome to another Perfectly Pl@nted podcast. This week we want to share part one of a two part conversation on The OMD Plan by Suzy Amis Cameron. This book caught our attention because it has a very simple message: we can make small changes to live healthier lives and heal our planet. During this conversation we focus on how swapping One Meal a Day (OMD) to a plant-based meal can have positive impacts on your health.
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