Perfectly Pl@nted

The Planted Runner with Claire Bartholic

February 25, 2023 Season 3 Episode 3
Perfectly Pl@nted
The Planted Runner with Claire Bartholic
Show Notes Chapter Markers

Claire Bartholic has helped hundreds of runners chase their dreams and conquer what they never thought possible. Her coaching philosophy combines science-based training, plant-based nutrition, and proven mindset techniques to unlock every runner's true potential.

She's a certified vegan running coach, sports nutrition specialist, mom, and borderline obsessive plant lover.

I encourage you to read the book to learn more about Claire’s journey. As an athlete herself, Claire, went from a 4:02 first marathon all the way to a 2:58 finishing time at the age of 42, entirely plant-based.

She coaches vegan, plant-based, and plant-curious runners to achieve the same dramatic success, from those on a walk-run program, general fitness, up to high-level athletes.  She hosts one of the most popular running podcasts in the world, The Planted Runner, and her first book is The Planted Runner:  Running Your Best With Plant-Based Nutrition,

Learn more about Claire Bartholic here:
Instagram: @theplantedrunner
Purchase Claire's Book "The Planted Runner"
Join Claire at her fall Running Retreat in Asheville, NC:


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Introducing Claire Bartholic
Claire's Journey to Plant Based and Running
Claire's Favorite Book Chapter
Fueling Your Runs
The Value of Sleep to Improve Your Runs
Strength Training for Runners
A Day in the Life of Claire Bartholic
Family Meals
Claire's Seeds of Positivity & Empowerment
How to Contact Coach Claire
The Planted Runner Retreat
Thank You